Stroller Strides of Redmond offers free preview class during two-year celebration Sept. 28

Stroller Strides of Redmond will hold a two-year anniversary celebration at 9:30 a.m. Tuesday, Sept. 28 at Redmond Town Center. New moms and their babies are invited to take a free preview class at that time.

Stroller Strides of Redmond will hold a two-year anniversary celebration at 9:30 a.m. Tuesday, Sept. 28 at Redmond Town Center.

New moms and their babies are invited to take a free preview class at that time.

Stroller Strides is a unique fitness program for new moms, incorporating both the baby and a stroller. In 60 minutes, participants get a total body workout, improving cardiovascular endurance, strength and flexibility. Along with walking, Stroller Strides uses the environment as a gym by doing intervals of body toning using exercise tubing and the stroller.

“Having a group of parents who are going through the same amazing and exhausting experience of living with a baby is so important,” said Missti Forbes. “If you have a great support system, everything else, including fitness, is so much easier.”

For more information on Stroller Strides of Redmond or to register for the celebration, contact Forbes at (425) 318-0930 or misstiforbes@strollerstrides.net or visit the Stroller Strides of Redmond Web site at www.strollerstrides.com.